Mindful Outdoor Experience – Single Session $20
June 1 @ 7:00 pm - July 20 @ 8:00 pm$20
Special Series Offered by SLNC’s Yoga Instructor, Pat Fritz!
Mindful Outdoor Experience (“MOE”), Tuesdays, June 1st through July 20th, 7 to 8pm.
Are you looking for more happiness, self-compassion, and playfulness? If yes, this MOE is for you. This class is not a nature walk or a biology class about animals, plants, and trees. It is a class to slow down, to become aware of the surrounding nature, and to awaken your senses. Classes will include breath work, warm-up exercises, short-distance walking, and sitting.
Dress for the weather (rain, shine, warm, cold). There will be a series of 8 one-hour classes, Tuesdays, June 1st through July 20th, from 7 to 8pm.
Register by scrolling down or by calling 215-785-1177.
**PLEASE BE SURE TO INDICATE WHICH DATE YOU’RE SIGNING UP FOR IF REGISTERING FOR A SINGLE CLASS. Thank you.**
$120 per person for the Series OR $100 per person for the Series for Friends of SLNC Members OR single class $20.